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Personal Development Mastery


Welcome to the Personal Development Mastery podcast.

I am Agi Keramidas and my mission is to inspire you to rise up, grow, stand out, and move towards the next level of your life & the best version of yourself!

Nov 19, 2020

Becky Morrison is a certified executive coach, passionate about people and processes. After a successful career in financial services, law, managing hundreds of people, she went looking for a new challenge, and in her transition she recognised that her true passion was people, and she started her own coaching practice. She is a life-long learner, and her passion is helping people live happy, priority-aligned lives.

 

Key takeaways:

  • What is happiness?
  • The formula for maximum happiness
  • Subtract Sunday: our weekly habits maintenance
  • Externalising the internal monologue
  • Mastery is not about controlling your emotional states - it's being able to move through them

 

Memorable quote:

"Spend time in meaningful conversation with yourself, to figure out what is important to you."

- Becky Morrison

 

Valuable resources:

Website: https://www.untanglehappiness.com/

 

π—”π—―π—Όπ˜‚π˜ π˜π—΅π—² π—΅π—Όπ˜€π˜:

I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action towards the next level of their lives.

 

I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

 

#PersonalDevelopmentMastery