Mar 27, 2023
In this episode, I had the pleasure of discussing midlife fulfillment with Bernie Borges, host of the Midlife Fulfilled podcast.
We discussed the difference between happiness & fulfilment, the most common misconception about midlife, and 2 things that you can do right now to feel more fulfilled.
If you're seeking...
Mar 23, 2023
In this series of "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.
Today’s snippet of wisdom comes from my conversation with Sophia Vasiliou, who is a holistic therapist and shamanic practitioner.
The snippet I chose to play for you is about understanding how...
Mar 20, 2023
Jonathan Legg is a veteran adventure traveller and TV host & producer, having hosted 5 seasons of Road Less Travelled, exploring off-the beaten-path destinations worldwide. He recently published his first book, The 7 AHAs Every Traveller Should Have. He says that many people are travelling the wrong way and losing a...
Mar 16, 2023
In this series of "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.
Today’s snippet of wisdom comes from my conversation with Tim van der Vliet, who is a breathwork instructor and YouTuber.
The snippet I chose to play for you is about the 7-minute “minimum...
Mar 13, 2023
Gül Sonmez is an intuitive healer, transformational coach and mindfulness trainer, renowned for her ability to channel people’s past traumas and buried memories, so they can overcome anxieties and self-doubt and live aligned purposeful lives.
This is the second time I speak with Gul in the podcast. The main topics...
