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Personal Development Mastery

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Welcome to the Personal Development Mastery podcast.

I am Agi Keramidas and my mission is to inspire you to rise up, grow, stand out, and move towards the next level of your life & the best version of yourself!

May 9, 2024

Snippet of wisdom 44.


In this series, I select my favourite, most insightful moments from previous episodes of the podcast.


Today's snippet is from my conversation with Matty Lansdown, a nutritionist and health coach.


It is about how your social circle impacts your health. They say that your postcode (or zip code) influences your health more than your genetic code!




Listen to the full conversation with Matty in episode #260:




Every 2nd Monday of each month, starting at 7:15 pm London time (that's 2:15 pm New York) for 45 minutes.

Next meetings are:

Monday 13 May 2024

Monday 10 June 2024


You can add the event in your calendar here:


Here is the Zoom link to join: