Jan 30, 2023
Lisa Towles is an award-winning, Amazon bestselling crime novelist and a strategic self care consultant. She has nine crime thrillers in print with a new title, Salt Island, forthcoming in June of 2023.
This is the second time I speak with Lisa on the podcast. The
previous time was in
episode #204, which was about storytelling techniques and
strategic self care. That episode was published in February 2022
and it has been since in the top 10 most popular episodes. So I
brought Lisa back on the podcast to have a further conversation and
expand on the topic of strategic self care.
⠀
𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
* Make your message memorable and draw people in with business storytelling
* Plan your self care before you need it desperately because of a burnout
* Asking for help as a pillar of strategic self care
* Self care and the power of saying no
* What stops most people from taking care of themselves
⠀
𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:
“By saying no, you're, you're letting people know that you're self-aware, that you are strategic about how you spend your energy.”
-Lisa Towles
⠀
𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲:
https://strategicselfcare.blog/
⠀
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:
I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com
